Work to Build Your Body




Not to take away from It!

LET'S GO

Meal & Workout PLAN

× Personalized Workout Plan

× Personalized Meal Plan

× Step By Step Video Demos

× Grocery Guides w/ Downloadable Lists

× Restaurant Meals Replacements/Options

× Allergies/Dislikes Substitution List

× Fitness Log

× Progress Log

× Exclusive Community Group

× Online Support

× 14 Day Happiness Guarantee

3-Month MEMBERSHIP

Get started today with a 3-month membership

$69.99

*USD. Billed Every 3 Months.

SIGN ME UP!

WHAT'S INCLUDED?

BUILT BODIES

I grew up chunky. My clothes were tight, my body didn’t feel right, and kids made fun of me. I wanted to transform myself into the superheroes I admired and end the bullying.


Now, I train clients who have fallen off the fitness wagon or are just getting started! Every plan focuses on getting rid of the gut, building muscle, and losing weight without restrictive diets!


You deserve to build your body and feel confident!

WHAT'S INCLUDED?

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WORKOUT PLAN

Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly. 

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury? Swap out your exercises anytime!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

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MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

HELPFUL VIDEOS ON LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

FAQ

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

THOSE ALREADY BUILDING THEIR BODIES

THE KEYS TO SUCCESS

Follow an Evidence-Based Program

Too many programs have zero backup, and end to blindly follow them! I spent years making mistakes before I was able to get where I am now. I follow evidence-based workouts that get my clients the best results in the least amount of time!

Nutrition

Everyone knows you can’t out-train a bad diet. But most people vastly underestimate what they should actually be eating in order to reach their goals! In fact, most people over-train and under-eat. My plans are not only sustainable but also ensure you’re eating to your goals!

Form

Tweaking the way your hips hinge or how to do a bicep curl drastically changes the effectiveness of a particular move. In order to get the most out of a workout, it’s important to make sure form is on point! Come train with me, and let’s get your form the way it should be!

THE KEYS TO SUCCESS

Follow an Evidence-Based Program

Too many programs have zero backup, and end to blindly follow them! I spent years making mistakes before I was able to get where I am now. I follow evidence-based workouts that get my clients the best results in the least amount of time!

Nutrition

Everyone knows you can’t out-train a bad diet. But most people vastly underestimate what they should actually be eating in order to reach their goals! In fact, most people over-train and under-eat. My plans are not only sustainable but also ensure you’re eating to your goals!

Form

Tweaking the way your hips hinge or how to do a bicep curl drastically changes the effectiveness of a particular move. In order to get the most out of a workout, it’s important to make sure form is on point! Come train with me, and let’s get your form the way it should be!

You deserve to have the body of your dreams

As someone who grew up scared and unconfident, I can tell you that weightlifting and proper nutrition are a gateway to a life you can't imagine.


A Health and fitness journey will change your life! The problem with most people is that they don't start doing all the right things at once. Like me, people usually make mistakes for years, and it takes much longer to accomplish a fitness transformation. When we eat the proper diet and work out correctly with evidence-based workouts, our bodies can quickly change!


I love seeing my body change and going into the gym knowing that my evidence-based workout will change my body! I love being able to help men take the stress out of training and nutrition.


Becoming part of the shortcut to shredz family means signing up for real change. I’ve helped over 1,000 men get rid of their belly fat, increase their energy and build the muscle they've been wanting to build for months or even years.


I’d love to train you and have you become a part of my community of badass men.


Alan Jaramillo CPT

You deserve to have the body of your dreams

As someone who grew up scared and unconfident, I can tell you that weightlifting and proper nutrition are a gateway to a life you can't imagine.


A Health and fitness journey will change your life! The problem with most people is that they don't start doing all the right things at once. Like me, people usually make mistakes for years, and it takes much longer to accomplish a fitness transformation. When we eat the proper diet and work out correctly with evidence-based workouts, our bodies can quickly change!


I love seeing my body change and going into the gym knowing that my evidence-based workout will change my body! I love being able to help men take the stress out of training and nutrition.


Becoming part of the shortcut to shredz family means signing up for real change. I’ve helped over 1,000 men get rid of their belly fat, increase their energy and build the muscle they've been wanting to build for months or even years.


I’d love to train you and have you become a part of my community of badass men.


Alan Jaramillo CPT

JOIN NOW FOR ONLY $2.33 A DAY

Meal & Workout PLAN

× Personalized Workout Plan

× Personalized Meal Plan

× Step By Step Video Demos

× Grocery Guides w/ Downloadable Lists

× Restaurant Meals Replacements/Options

× Allergies/Dislikes Substitution List

× Fitness Log

× Progress Log

× Exclusive Community Group

× Online Support

× 14 Day Happiness Guarantee

3-Month MEMBERSHIP

Get started today with a 3-month membership

$69.99

*USD. Billed Every 3 Months.

SIGN ME UP!
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